SPICY HONEY CHICKEN PIECES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Chicken Thighs4 Chicken Drumsticks4 tbsp light soy sauce3 tbsp Honey2 tbsp Curry powder1 tbsp Rice Wine Vinegar1/4 cup water
Rinse chicken, place in heat proof oven dish and pour over rice wine vinegar and coat.
Mix soy sauce, honey, curry powder and 1 tbsp of water together in bowl (mix well) then pour over chicken and coat thoroughly.
Place all chicken pieces quite close together in dish and pour a little water into dish (about 3 tbsp) to stop sauce from drying out and burning during cooking.
Place chicken in oven for 25 minutes at 180, turn over and baste chicken and add another 3-5 tbsp of water and return to oven for further 15- 20 minutes to finish.
This dish can also be grilled and is great for the BBQ.
Serve with rice or salad.
4 Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TWINKLEMORE.
Mix soy sauce, honey, curry powder and 1 tbsp of water together in bowl (mix well) then pour over chicken and coat thoroughly.
Place all chicken pieces quite close together in dish and pour a little water into dish (about 3 tbsp) to stop sauce from drying out and burning during cooking.
Place chicken in oven for 25 minutes at 180, turn over and baste chicken and add another 3-5 tbsp of water and return to oven for further 15- 20 minutes to finish.
This dish can also be grilled and is great for the BBQ.
Serve with rice or salad.
4 Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TWINKLEMORE.
Nutritional Info Amount Per Serving
- Calories: 165.9
- Total Fat: 3.3 g
- Cholesterol: 62.5 mg
- Sodium: 600.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.1 g
- Protein: 17.1 g
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