spinach asiago chicken sausage dish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 Members Mark Chicken spinach asiago sausage links2 cans of Bush Black Beans (drained and rinsed)1 bag (16 oz) steamed corn1.5 cups Pace salsa (or to taste)Serve over rice
cut sausage into bit sized pieces
saute in fry pan until browned and warm through
add beans and corn
add salsa
serve over 1/2 cup rice
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NUSSMA.
saute in fry pan until browned and warm through
add beans and corn
add salsa
serve over 1/2 cup rice
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NUSSMA.
Nutritional Info Amount Per Serving
- Calories: 338.6
- Total Fat: 5.2 g
- Cholesterol: 65.0 mg
- Sodium: 1,501.0 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 7.8 g
- Protein: 25.6 g
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