Tuna Noodle Cassarole

Name: Tuna Noodle Cassarole Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 2 12 oz cans tuna in water drained; 1 package whole wheat extra wide pasta (about 3 cups); 2 cans low fat cream of mushroom soup; 1 10 oz package frozen peas

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

2 12 oz cans tuna in water, drained1 package whole wheat extra wide pasta (about 3 cups)2 cans low fat cream of mushroom soup1 10 oz package frozen peas

Directions

Prepare pasta following directions on the package. Drain. Mix in cream of mushroom soup, peas, and tuna. Heat on stove top until hot, stirring to prevent sticking or burning. Serves 8.

Alternate method. Spray 9x12 pan with cooking spray. Put ingredients in pan and place in the oven for 25 min. Enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user DADTEU.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 207.4
Total Fat: 2.6 g
Cholesterol: 26.7 mg
Sodium: 595.9 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.6 g
Protein: 24.3 g

More Recipes Like This

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME0

CALS95

(128 ratings)

Salmon Patties

94 cals eachSubmitted by: DREAMERZZZ

CALORIES 94.8 FAT 1.5 PROTEIN 14 CARBS 8.5 FIBER 1.8

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

Member Reviews

SYWALLOCH
This recipe is very simple and easy to make, however, if your low-fat cream of mushroom soup is anything like the kind we used, it could use a lot of spicing up. This is one case when the missing fat removes a lot of the flavor I recognize as the classic comfort food this should be. - 3/4/10

Reply from DADTEU (3/4/10)
I agree that the regular cream of mushroom is much more flavorful!