Green Monster Smoothie

Name: Green Monster Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 Peach (with skin); 2 Cups Baby Spinach; 1/2 Cup Soy Milk; 1 Cup Water (optional)

(5)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 Peach (with skin)2 Cups Baby Spinach1/2 Cup Soy Milk 1 Cup Water (optional)

Directions

Mix ingredients together in a blender, adding spinach last.
Enjoy!
Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PBLOVE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 56.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 97.5 mg
Total Carbs: 11.9 g
Dietary Fiber: 3.2 g
Protein: 2.8 g

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Member Reviews

GARIANNA1
Sounds like a winne without the soy...use skim milk instead???? - 11/29/11
FRIZGIRL
LOVE LOVE LOVE this recipe! Most other ones call for bananas which I don't like! Yum!!!! I'm goign to try this with peach and frozen mango next! - 10/25/10
CHARLIEF1976
I used nectarines as that's what I had in the fridge and I added little bit of cucumber as well. This is really refreshing and very tasty. Definitely will make it again and again. - 2/28/15