Frozen Yogurt Sandwiches

Name: Frozen Yogurt Sandwiches Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 cup fat free yogurt; 3/4 cup fat free dessert topping (e.g. Cool Whip); 8 full sheets low fat graham crackers

(11)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 cup fat free yogurt3/4 cup fat free dessert topping (e.g. Cool Whip)8 full sheets low fat graham crackers

Directions

Thoroughly mix yogurt and dessert topping with a wisk or electric beater. This improves the consistantancy and texture once it is frozen by adding air. Put mixture in freezer until it is very thick, but not completely frozen (an hour or so).

Break each graham cracker sheet in half horizontally so you have 16 squares. Place 8 squares on individual pieces of saran wrap.

Stir the partially frozen yogurt mixture and put about 2 spoonfuls on each of the 8 graham squares. Top each with a second graham square. Wrap in the saran wrap and freeze.

These can be made in any flavor by using flavored yogurt or adding extract to plain or vanilla yogurt.

Number of Servings: 8

Recipe submitted by SparkPeople user NANCYJAC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 0.7 g
Cholesterol: 0.5 mg
Sodium: 113.0 mg
Total Carbs: 16.6 g
Dietary Fiber: 0.5 g
Protein: 1.9 g

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Member Reviews

JMABLE58
YUMMY!! I make something similar to this. It was something I got from Weight Watchers. Instaed of frozen sandwiches I layer graham crackers, your fav yogurt and cool whip 2-3 and refrigerate. I usually use lemon yogurt. It tastes JUST like lemon cream pie! THANKS!! - 3/25/10
SWIMMERMOM55
I'm going to try this with the chocolate grahams. Doesn't add too many more calories and satisfies my chocolate craving. - 8/9/13
DOUGDC
Nice idea, and great use for Cool Whip, but don't I see chocolate in the accompanying picture? Not part of the ingredients or nutritional breakdown. - 8/9/13
SEYSARAH
Talk about easy..this easily replaces any snack I can think of ..have used plain lite ff yogurt and chocolate extract, also buttersctoch extract..and Yoplait lie fat free key lime pie for the yogurt filling..nutiritious, delicious and very easy to make and freeze..YUMMY!! and very meets most budgets - 3/23/07
1CRAZYDOG
refreshing! - 3/29/21
RHOOK20047
This is a very tasty refreshing dessert that we will make more often. - 8/21/20
GOOZLEBEAR
What is the chocolate pictured in the middle and how does it affect the calorie count? They look yummy. - 6/20/20
HEARTS116
My kids cannot wait for me to make this!!! - 8/30/18
CD12262509
I do not know what a graham cracker is can they be bought in England or Ireland? or what is the best alternative ?come to thin of it we do not have cool whip either - 8/31/13