Roasted brussel sprouts

Name: Roasted brussel sprouts Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 cups fresh brussel sprouts halved with the outer leaf removed on each; drizzle of olive oil; drizzle of balsalmic vinegar; salt and pepper to taste

(53)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 cups fresh brussel sprouts, halved with the outer leaf removed on eachdrizzle of olive oildrizzle of balsalmic vinegarsalt and pepper to taste

Directions

Place halved brussel sprouts on baking sheet. Drizzle with olive oil and balsalmic vinegar. Salt and pepper to taste. Roast in oven at 425 degrees for 20 minutes. The vinegar makes them caramelize and they are almost like brussel sprout fries. Very tasty.

Number of Servings: 4

Recipe submitted by SparkPeople user VARUNNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.4
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 13.5 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.7 g
Protein: 1.5 g

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Member Reviews

NAOMIEVA
I am so not a brussel sprout person, but this recipe is a great foundation for them! I'll usually cut the sprouts in half, and toss them with the balsamic, olive oil, pepper & garlic salt in a bowl before placing on the sheet/in oven. I also roast for ~35-40 min, turning once. Delicious! - 9/10/10
CD2015551
For those who are finding the sprouts underdone inside: try microwaving them for a minute BEFORE you do the rest of the recipe. I find that this helps. - 1/9/10
BERRY4
First time I've ever eaten brussel sprouts. I find that oven-roasted veggies are the way to go! -- I did add 2 onions & some carrots & yams. I lowered the temp & cooked longer; covered w/ foil. - 12/1/12
JOYCES_CHOICE
I didn't know if I'd like brussel sprouts or not, but I loved them when cooked this way and went back for seconds. Carmelized and crisp on the outside and soft on the inside. I didn't include the balsamic vinegar this time, but plan to try it next time. - 1/25/13
CRANBYRRE
First time I've ever had brussel sprouts that I liked. - 12/13/09
LOOKINGTOBEFIT
This was a great way to cook brussel sprouts!! I sprinkled on some garlic salt and everyone loved them!! - 11/4/09
CECINOAKLAND
I have not tried adding balsamic. I always add chili powder. But I do love brussel sprout "fries"! - 5/3/09
SOOKIE
keeper. Roasted veggies are the way to go. - 3/29/17
SUNNIKC
I thought maybe this would get me to like them but no. My husband voted 3 stars. - 4/28/15
LULUGIRL
Very tasty! - 3/25/15
JENTHEPIRATE
I love Brussel Sprouts and eat them a lot. So I'm always looking for different ways to enjoy them. - 4/28/14
CD13862691
Not to my liking. - 5/20/13
MIPALADY23
YUMMMO!! I can finally enjoy brussels sprouts AND it even gives me some more ideas of how to cook them! - 2/11/13
CD12302924
Loved this recipe! I used to only eat them loaded in butter but these are fabulous! I'll never eat brussel sprouts any other way! - 5/2/12
NMMAMA2011
Wonderful! - 2/17/12
BETHMOMOF2
I loved these! I was out of olive oil, so I used Ken's Healthy Options Balsamic Vinagrette dressing instead (which contains olive oil.) I drizzled it all over, sprinkled sea salt and pepper, baked for 30 minutes and they turned out fabulous! I will never boil brussel sprouts again. - 1/14/12
NPDSLEUTH
Five stars! What a terrific recipe. I actually didn't use oil but some no-fat substitute spray and also threw a few broccoli pieces into the mix. What a treat. Unlike others, I didn't have any problems with these being underdone. They were beautifully bakes and delicious. Thanks so much for sharing - 11/29/11
CD9572544
Delicious! I love preparing brussel sprouts this way....I also added some garlic cloves (and, believe it or not, apples!) - 10/30/11
KLR397
very good. - 5/16/11
HDMARTIN88
This was really good, thank you for the recipe! - 5/9/11
STUFFNEARTABOR
I added 3 cloves of minced garlic - YUM! - 5/8/11
SWELL10
Yummy! My first time eating Brussel Sprouts. It was good! - 2/21/11
RPCLFLYNN
Making again tonight. We have always done with olive oil - the balsamic is a nice change. - 2/17/11
TULIPCHICK91
Tasty, easy to prepare and my kids love them!! - 1/12/11
CD6271754
I can now say I don't hate brussel sprouts thanks to this recipe. Good enough to try it again. - 1/8/11