Banana Berry Smoothie

Name: Banana Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup frozen mixed berries; 1 large banana; 1 cup nonfat vanilla yogurt (I like Light and Fit); .5 cup skim milk

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 cup frozen mixed berries1 large banana1 cup nonfat vanilla yogurt (I like Light and Fit).5 cup skim milk

Directions

combine ingredients in blender...enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user KATORRIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 188.2
Total Fat: 0.8 g
Cholesterol: 2.5 mg
Sodium: 116.8 mg
Total Carbs: 39.5 g
Dietary Fiber: 3.9 g
Protein: 8.8 g

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