Spinach Omlet

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 eggs1/4 cup cooked spinach1/8 cup shredded cheese
Directions
mix eggs, spinach, and cheese in a bowl, pour into frying pan. Cook thoroughly and serve.

Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user MARYCMCGREGOR.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 198.5
  • Total Fat: 13.6 g
  • Cholesterol: 389.0 mg
  • Sodium: 230.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.9 g

Member Reviews
  • INHISGRIP3
    This was great myhsband loved it!!!!! - 3/16/10