Blueberry Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Dry Ingredients:Whole Wheat Flour, 2 cupGranulated Sugar, 1 tspBlueberries, fresh, .25 cupBaking Powder, 1 tspWet Ingredients:Egg, fresh, 1 largeExtra Virgin Olive Oil, .5 tbspMilk, 1%, 2 cupGarnish in Reserve:MARGARINE, Fleishman's Olive Oil Spread, 4 servingCary’s Maple Syrup (sugar free), 1 cup
Combine dry ingredients.
Stir in Wet ingredients. Mix well.
Pour into 4x4 inch (2) waffle iron.
Wait for signal and remove.
Cover with garnish.
Number of Servings: 4
Recipe submitted by SparkPeople user SUNDIAL03.
Stir in Wet ingredients. Mix well.
Pour into 4x4 inch (2) waffle iron.
Wait for signal and remove.
Cover with garnish.
Number of Servings: 4
Recipe submitted by SparkPeople user SUNDIAL03.
Nutritional Info Amount Per Serving
- Calories: 397.6
- Total Fat: 13.3 g
- Cholesterol: 59.2 mg
- Sodium: 191.9 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 7.5 g
- Protein: 13.7 g
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