Baked Pork Chops II - All Recipes.om
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Here are the original directions:
Preheat oven to 350 degrees F (175 degrees C).
Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat.
In a small bowl, mix brown sugar, salt, pepper, and dry mustard.
Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish.
Cover, and bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
OR:
I placed the pork chops directly into a crock pot (without first cooking them in the olive oil). I combined the rest of the ingredients, poured this mixture over the pork chops, and cook on low for about 4 - 5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user KITLYNNA.
4 thick cut, boneless pork chops2 Tbsp dark brown sugar1/2 tsp salt1/2 tsp ground black pepper1/2 tsp dry mustard (or about 1 Tbsp Spicy brown mustard)1 Tbsp lemon juice1 can tomato sauce (10 oz)1/4 cup water
Here are the original directions:
Preheat oven to 350 degrees F (175 degrees C).
Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat.
In a small bowl, mix brown sugar, salt, pepper, and dry mustard.
Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish.
Cover, and bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
OR:
I placed the pork chops directly into a crock pot (without first cooking them in the olive oil). I combined the rest of the ingredients, poured this mixture over the pork chops, and cook on low for about 4 - 5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user KITLYNNA.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 2.9 g
- Cholesterol: 14.8 mg
- Sodium: 749.2 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.1 g
- Protein: 6.1 g
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