Mrs. PH's French Toast for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg1/8 cup of 2% Milk1/2 tsp ground cinnamon1/2 tsp vanilla extract2 slices of whole wheat bread
Simply whisk the egg, cinnamon, & vanilla in a bowl. Dip each side of the bread (one slice at a time) in the egg mixture. Fry until browned on each side.
Of course you have to add your own toppings. Fresh Fruit and some powdered sugar is a healthier way to add some sweetness. I through in a little Redi Whip too.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSPOTATOHEAD83.
Of course you have to add your own toppings. Fresh Fruit and some powdered sugar is a healthier way to add some sweetness. I through in a little Redi Whip too.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSPOTATOHEAD83.
Nutritional Info Amount Per Serving
- Calories: 355.6
- Total Fat: 10.6 g
- Cholesterol: 215.0 mg
- Sodium: 396.5 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 6.3 g
- Protein: 15.1 g
Member Reviews
-
TELAED
To cut calories even more, use skim milk instead of 2% percent and find some low calorie bread which can cut the calories in half! It is delicious in the morning. Also, if you are not a fan of fresh fruit on your french toast, Mrs. Butterworth Sugar Free Syrup is only 35 calories for 1/4 cup. - 9/20/09