Sour Cream and Lime Chicken

Name: Sour Cream and Lime Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 16 oz of chicken breast; 8 T Fat Free sour cream; 2 T ranch dressing; 1/2 cup salsa; 1 tsp garlic; 1 tsp cumin; 1/4 cup canned mushrooms; 1-2 oz of lime juice

(3)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

16 oz of chicken breast8 T Fat Free sour cream2 T ranch dressing1/2 cup salsa1 tsp garlic1 tsp cumin1/4 cup canned mushrooms1-2 oz of lime juice

Directions

brown chicken until pink is gone, combine rest of ingredients and simmer over low heat until chicken is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user DUCKEY1466.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 204.3
Total Fat: 5.4 g
Cholesterol: 67.8 mg
Sodium: 457.5 mg
Total Carbs: 7.3 g
Dietary Fiber: 0.9 g
Protein: 29.2 g

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Member Reviews

SACHI_B
I loved this dinner! I didn't have any canned mushrooms so I omitted them and it seemed fine. I served it on top of a corn tortilla. It was very flavorful. I will definitely be making this again and often. - 5/5/12
MADTOWNUSA12
I thought this was really good! I added some whole grain pasta to add some carbs to this recipe. - 12/12/09
MRSNIX
I thought this was ok. I used fresh mushrooms and increased the garlic. It's kind of bland, except for the lime juice, which I could taste overpowering the other spices. I thought it needed a little something else. Perhaps some onions and peppers would help kick up the taste. - 8/11/09
WATERMELLEN
Haven't tried this yet but I will: it sounds really delish! - 6/22/09