guacamole

Name: guacamole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 3 Avocados; 1 tomato; 1 Jalapeno pepper; 1 cup diced onion; 1 Tablespoon lime juice; Salt and pepper to taste.

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

3 Avocados1 tomato1 Jalapeno pepper1 cup diced onion1 Tablespoon lime juiceSalt and pepper to taste.

Directions

Dice onion, jalapeno and tomato.
Cut avocados in half and remove seed.
Using a spoon, remove the avocado from the skin and put in a bowl. Mash with a potato masher until desired consistency.
Add diced onion, jalapeno and tomato.
Add salt and lime juice.
Serve with chips or on a carne asada burrito.

Number of Servings: 8

Recipe submitted by SparkPeople user ASMITH3177.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 121.3
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 298.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 5.1 g
Protein: 1.7 g

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