SPINACH WITH BLACK BEANS AND CHICKEN

Name: SPINACH WITH BLACK BEANS AND CHICKEN Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1.5 c Del Monte Dicesed Tomatoes with Green Pepper and Onion; 1.5 cGoya Black Beans; 3/4 c. Early California Sliced Ripe Olives; 1 13.5 oz can Food Club Cut Leaf Spinach drained; 6 oz. Hormel Canned Chicken Breast in Water

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1.5 c, Del Monte Dicesed Tomatoes with Green Pepper and Onion1.5 cGoya Black Beans3/4 c. Early California Sliced Ripe Olives1 13.5 oz can Food Club Cut Leaf Spinach, drained6 oz. Hormel Canned Chicken Breast in Water

Directions

Mix together and separate into 3 individual saving dishes. Microwave until heated through (2 to 3 minutes) and enjoy.

3 servngs

Number of Servings: 3

Recipe submitted by SparkPeople user GINKNEEFUR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 260.0
Total Fat: 5.5 g
Cholesterol: 40.0 mg
Sodium: 1,425.0 mg
Total Carbs: 34.0 g
Dietary Fiber: 11.0 g
Protein: 25.0 g

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