Spinach Cranberry Salad

Name: Spinach Cranberry Salad Recipe
Yield: 2
Ingredients: * Baby Spinach fresh 2 cup; * Onions raw .1/4 cup sliced; * Lime Juice 1 lime yields; * Olive Oil 1 tbsp; * balsamic vinegar 1 tablespoon; * *crasins 1/8 cup

Number of Servings: 2

Ingredients

* Baby Spinach, fresh, 2 cup * Onions, raw, .1/4 cup, sliced * Lime Juice, 1 lime yields * Olive Oil, 1 tbsp * balsamic vinegar, 1 tablespoon * *crasins, 1/8 cup

Directions

Toss all the ingredients together and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user TXTITA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 27.0 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.0 g
Protein: 1.1 g

More Recipes Like This

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews