Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup fresh orange juice 1/2 cup fresh lemon juice 1 teaspoon minced shallot 1/4 teaspoon Dijon mustard 1 teaspoon champagne vinegar 2 tablespoons extra-virgin olive oil Salt and freshly cracked pepper 1 cup sliced (diagonally), hearts of palm 1 orange, segmented, white pith removed 1 cup baby spinach, washed and spun dry 1/4 cup thinly sliced red onion Salt and freshly cracked pepper
Place the orange juice and lemon juice in a small skillet and cook over medium-high heat until reduced by two-thirds, about 15 minutes. You should have about 2 tablespoons left. Remove from the heat and reserve until ready to use.
In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.
In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user PARRTEE.
In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.
In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user PARRTEE.
Nutritional Info Amount Per Serving
- Calories: 183.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 339.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.0 g
- Protein: 4.1 g