Zucchina - Nanny's Zuchinni Flowers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c flour1 c ice water1 egg1/2 to 1 c oil12 zuchinni/pumpkin/any kind of squash flowers
1. Mix flour, water , and egg gently til just mixed.
2. Clean flowers - remove center part.
3. Heat oil in pan.
4. Dip and cover flowers
5. Fry flowers in pan until slightly browned. May need to add oil.
6. Sprinkle with Salt if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SMGRELLA.
2. Clean flowers - remove center part.
3. Heat oil in pan.
4. Dip and cover flowers
5. Fry flowers in pan until slightly browned. May need to add oil.
6. Sprinkle with Salt if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SMGRELLA.
Nutritional Info Amount Per Serving
- Calories: 338.8
- Total Fat: 22.1 g
- Cholesterol: 63.8 mg
- Sodium: 21.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 1.0 g
- Protein: 5.8 g
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