Apple Cranberry Salad

Name: Apple Cranberry Salad Recipe
Yield: 6
Ingredients: 5 Granny Smith Green Apples; 6 oz (1 serving) Yoplait Light Fat Free Lemon Yogurt; 1/3 cup crasins; 1/4 cup slivered raw almonds

Number of Servings: 6

Ingredients

5 Granny Smith Green Apples 6 oz (1 serving) Yoplait Light Fat Free Lemon Yogurt 1/3 cup crasins1/4 cup slivered raw almonds

Directions

Core apples and cut into bite sized pieces, place in a large bowl.
Add 6oz light lemon yogurt to the bowl and mix well
Add Crasins and Almonds to the top

Number of Servings: 6

Recipe submitted by SparkPeople user LAWTIEDA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 2.7 g
Cholesterol: 0.8 mg
Sodium: 14.2 mg
Total Carbs: 27.1 g
Dietary Fiber: 4.1 g
Protein: 2.0 g

More Recipes Like This

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

Member Reviews