Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Name: Sarah''s Low Fat Tuna Salad w/Cranberries & Almonds Recipe
Yield: 2
Ingredients: 1 6oz can white albacore tuna in water (drained); 1 Tbsp fat free plain yogurt; 1 Tbsp yellow mustard; 1 Tbsp dried cranberries; 1 Tbsp sliced almonds

(4)

Number of Servings: 2

Ingredients

1 6oz can white albacore tuna in water (drained)1 Tbsp fat free plain yogurt1 Tbsp yellow mustard1 Tbsp dried cranberries1 Tbsp sliced almonds

Directions

Mix all ingredients together in a bowl and use with sandwich bread or wrap of choice

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.7
Total Fat: 3.0 g
Cholesterol: 31.5 mg
Sodium: 401.8 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.8 g
Protein: 20.1 g

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Member Reviews

JJUMPJENNIFER
I LOVE cranberries in my tuna, but never thought to put almonds!! IT'S GENIUS! I made it for my lunch today! (I had to use like 1 teaspoon of light mayo instead of yogurt because I only had flavored yogurt) Thanks for the idea!!!! - 10/25/10
DOMORE155
Easy to make and tasted great! - 7/5/10
THEADMIRAL
I really liked this for a change of pace. It's easy to make, I really like using the yogurt instead of mayo and the almonds are so nice to crunch! Thanks! - 10/3/09
STUPKAFREIDA
It made a very nice lunch. - 8/3/09