Super Vitamin Smoothie

Name: Super Vitamin Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Watermelon 1 cup balls; Blueberries fresh .5 cup; Strawberries fresh 8 medium (1-1/4 dia); Fish oil- Carlson's cod liver oil lemon flavored 1 1tsp; Fruitein- Exotic Red Fruit 1 serving; Water/ice to preference

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

Watermelon, 1 cup, balls Blueberries, fresh, .5 cup Strawberries, fresh, 8 medium (1-1/4" dia) Fish oil- Carlson's cod liver oil lemon flavored, 1 1tsp Fruitein- Exotic Red Fruit, 1 serving Water/ice to preference

Directions

Blend!

Number of Servings: 1

Recipe submitted by SparkPeople user MIRANDVI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 269.3
Total Fat: 5.8 g
Cholesterol: 25.7 mg
Sodium: 188.4 mg
Total Carbs: 41.0 g
Dietary Fiber: 6.9 g
Protein: 15.0 g

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