Chicken Coconut Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Boneless, Skinless Chicken Breasts6-8 mint leaves chopped finely1/4 tsp granulated sugar 2 tablespoons peeled and thinly sliced fresh ginger Cayenne Crushed Red Pepper to taste3 cups low-sodium chicken stock1 cup fresh mushrooms, sliced 1/4 cup lemon juice 1 1/2 cups coconut milk 2 tablespoons finely chopped fresh cilantro Salt (optional, to taste.)3 tbsp Soy Sauce (Optional, not included in calorie calculation)
Bake chicken or cook in skillet. Chop into bite-size pieces
In a large pot, combine the stock and all ingredients EXCEPT chicken, coconut milk, and cilantro, in a large pot. Bring to a boil.
Reduce the heat and simmer for 5 minutes. Add the chicken , coconut milk, and cilantro, and simmer 3 to 4 minutes.
Season with crushed red pepper and salt or soy sauce to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user MUMMYFEET.
In a large pot, combine the stock and all ingredients EXCEPT chicken, coconut milk, and cilantro, in a large pot. Bring to a boil.
Reduce the heat and simmer for 5 minutes. Add the chicken , coconut milk, and cilantro, and simmer 3 to 4 minutes.
Season with crushed red pepper and salt or soy sauce to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user MUMMYFEET.
Nutritional Info Amount Per Serving
- Calories: 271.4
- Total Fat: 19.0 g
- Cholesterol: 41.3 mg
- Sodium: 717.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.4 g
- Protein: 21.5 g