NILAGA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Fish Sauce, 5 tbsp Beef ribs, 1 lb Cabbage, fresh, 1 cup, chopped Green Beans (snap), 1 cup Water, tap, 4 cup (8 fl oz) *Bok Choy, raw-shreaded, 1 cup Garlic, 1 clove Pepper, black, 1 tbsp
PRESSURE COOK THE RIBS FOR APPROX. 15 MIN OR UNTIL TENDER. ADD VEGGIES AND SEASONINGS. SIMMER UNTIL TENDER. SERVES 5!
Number of Servings: 5
Recipe submitted by SparkPeople user LETTEL3TT3.
Number of Servings: 5
Recipe submitted by SparkPeople user LETTEL3TT3.
Nutritional Info Amount Per Serving
- Calories: 158.0
- Total Fat: 6.5 g
- Cholesterol: 53.5 mg
- Sodium: 1,466.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.5 g
- Protein: 20.1 g