Half the Meatballs (3 BALLS)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 pound of extra lean ground beef1/2 cup TVP (reconstituted with 1/2 cup boiling water)1 tsp dried oregano
Preheat oven to 400 degrees. Combine all ingredients in a bowl. Form into 12 meatballs. Place on a cookie sheet. Bake for about 20-25 minutes.
Serves 4 (3 meatballs each)
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 4 (3 meatballs each)
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 9.6 g
- Cholesterol: 38.8 mg
- Sodium: 38.2 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 2.2 g
- Protein: 16.6 g