Slow Cook Chicken with homade sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
marinaraChicken Broth, 0.25 cup Garlic, 2 clove Onions, raw, Red Ripe Tomatoes, 1 cup, Tomato Paste, 0.25 cancombign in Bullet and puree... then bring to boil in saucepan and then turn down to low and simmer for 5-10 minuts. 4 boneless, skinless chicken breasts1 package reduced sodium taco seasoning (cumin, garlic powder, paprika, cayenne, chili powder)1 can reduced fat cream of mushroom soup (condensed)1/2 cup fat free yogurt/cottage chease/sourcream... your choicezucchini cut and sauted in brothOnions and bell peppersFresh Chilantrorosted peppers and/or jalepenos
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Zucchini that has been cut and sauted with onions in chicken broth
Number of Servings: 6
Recipe submitted by SparkPeople user JANETTE0K.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Zucchini that has been cut and sauted with onions in chicken broth
Number of Servings: 6
Recipe submitted by SparkPeople user JANETTE0K.
Nutritional Info Amount Per Serving
- Calories: 232.6
- Total Fat: 2.3 g
- Cholesterol: 92.2 mg
- Sodium: 416.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.9 g
- Protein: 39.1 g
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