Berry Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 medium banana, peeled and sliced3/4 cup fresh berry of your choice1 tbsp honey or to taste1/2 teaspoon of vanilla extract
Place banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in a blender untill smooth, stopping to scrape down the sides. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user TALLTABBY.
Process all ingredients in a blender untill smooth, stopping to scrape down the sides. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user TALLTABBY.
Nutritional Info Amount Per Serving
- Calories: 144.8
- Total Fat: 1.4 g
- Cholesterol: 4.6 mg
- Sodium: 41.9 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 2.7 g
- Protein: 4.1 g
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