Pizza Dough

Name: Pizza Dough Recipe
Prep time: 50 min
Cook time: 20 min
Total time: 70 min
Yield: 8
Ingredients: 1 pkg yeast; 3/4 cup water; 2 cups whole wheat flour; 1/4 tsp salt

(3)

Minutes to Prepare: 50
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 pkg yeast3/4 cup water2 cups whole wheat flour1/4 tsp salt

Directions

Mix together. Knead let rise 30 minutes. Thenroll out to make a 12 inch crust. Bake at 450 for 10 minutes add topping and bake for another 10 to 15 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user IMJIMO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 73.0 mg
Total Carbs: 25.8 g
Dietary Fiber: 1.1 g
Protein: 4.5 g

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Member Reviews

SPARKYVN
I added a little olive oil and a smidge of parmesan for flavor and mixed it to a dough ball stage in my food processor (after the yeast had proved live). I have made this twice and would make it again. I double the recipe and make one tomato-based and the other basil-pesto based. It was excellent - 5/24/08
JWANTS2LOSE
Finally a NO FUSS pizza dough recipe! Thanks! - 5/19/07