Cauliflower/chicken cream soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups cooked cauliflower1 can Campbells 98% fat free Cream of Chicken soup3 oz. Chopped, cooked chicken1 can water1 stalk chopped celery1/2 cup peas*TO TASTE*:Garlic saltPoultry seasoningOnion powderChopped fresh parsley
Steam cauliflower, drain.
Add soup and water, bring to a simmer then mash with potato masher.
Add cooked chicken, celery, peas, parsley and seasoning.
Lower heat and let sit for about 5 min.
Makes about 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BUDGIRL9.
Add soup and water, bring to a simmer then mash with potato masher.
Add cooked chicken, celery, peas, parsley and seasoning.
Lower heat and let sit for about 5 min.
Makes about 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BUDGIRL9.
Nutritional Info Amount Per Serving
- Calories: 117.2
- Total Fat: 3.9 g
- Cholesterol: 23.5 mg
- Sodium: 857.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.0 g
- Protein: 6.9 g
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