Mugachey Laadu(Moong key Laddu/ Sweet Mung Balls)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 50
Ingredients
Directions
1kg.Yellow Mung Dal500gms--750gms. Cane Sugar(according to taste)OR500gms.--750gms.Splenda no calorie Sweetner(as per taste)(Zero/Natura)200gms.Clarified Butter(Ghee)100gms.Almonds100gms.Pistachioes100gms.Raisins2tsps.Cardamom Powder0.75tsp.Nutmeg Powder
PREPARATION
Pick and clean the Dal.Wash and dry overinght between the folds of any clean,washed Cotton Cloth.Next day afternoon gather the washed and dried Dal in a container.Dry roast the Dal in a wok till golden brown and fragrant.Let cool and then grind to a Powder.This Powder should not be too coarse or too fine---just should be of medium consistency.
If Granulated powder the Sugar. If fine leave it be.
Melt the Ghee.
Sliver the Almonds and Pistachioes and remove any stems from the Raisins.Mix together and keep aside.
METHOD
In a large Mixing Bowl keep the roasted Dal Powder,slivered Almonds and Pistachioes.Also add the Raisins and the Cardamom and Nutmeg powders and mix thoroughly.
Beat the Powdered Sugar with the melted Ghee till light and fluffy.Gradually add the Dal Powder mix to it till all the mix is absorbed. Bind together fistfuls of this Mix to form even sized Balls.
If the Mixture is too dry add a little more melted Ghee to wet it and then bind to form Balls.Cover with a Muslin Cloth and keep for 2-3 hours at room temprature to set.
Place these Laddus in an airtight Tupperware container and serve as and ahen required.The number of Laddus will vary according to the size.I make medium sized 50-60 balls.
Number of Servings: 50
Recipe submitted by SparkPeople user KOMAL53.
Pick and clean the Dal.Wash and dry overinght between the folds of any clean,washed Cotton Cloth.Next day afternoon gather the washed and dried Dal in a container.Dry roast the Dal in a wok till golden brown and fragrant.Let cool and then grind to a Powder.This Powder should not be too coarse or too fine---just should be of medium consistency.
If Granulated powder the Sugar. If fine leave it be.
Melt the Ghee.
Sliver the Almonds and Pistachioes and remove any stems from the Raisins.Mix together and keep aside.
METHOD
In a large Mixing Bowl keep the roasted Dal Powder,slivered Almonds and Pistachioes.Also add the Raisins and the Cardamom and Nutmeg powders and mix thoroughly.
Beat the Powdered Sugar with the melted Ghee till light and fluffy.Gradually add the Dal Powder mix to it till all the mix is absorbed. Bind together fistfuls of this Mix to form even sized Balls.
If the Mixture is too dry add a little more melted Ghee to wet it and then bind to form Balls.Cover with a Muslin Cloth and keep for 2-3 hours at room temprature to set.
Place these Laddus in an airtight Tupperware container and serve as and ahen required.The number of Laddus will vary according to the size.I make medium sized 50-60 balls.
Number of Servings: 50
Recipe submitted by SparkPeople user KOMAL53.
Nutritional Info Amount Per Serving
- Calories: 136.6
- Total Fat: 5.2 g
- Cholesterol: 8.8 mg
- Sodium: 1.1 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.1 g
- Protein: 2.3 g
Member Reviews