Tamale Pie Soup

Name: Tamale Pie Soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 10
Ingredients: 1 lb. lean ground beef browned drained and rinsed under hot water to remove fat; 1 can ranch style beans; 2 can corn; 2 can tomatoe soup undiluted; 1/4 cup hot salsa; 4 cups water; 2 Tbsp. Greek seasoning blend or any blend you prefer; 2 tsp. garlic powder; 2 tsp onion powder; 2 tsp season all; 2 Tbsp chili powder; 1 cup elbow macaroni; 1/4 cup shredded chedder or mexican blend cheese(low fat); 1/2 cup mashed potato flakes; extra shredded cheese; corn chips

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 lb. lean ground beef, browned,drained and rinsed under hot water to remove fat1 can ranch style beans2 can corn2 can tomatoe soup, undiluted1/4 cup hot salsa4 cups water2 Tbsp. Greek seasoning blend or any blend you prefer2 tsp. garlic powder2 tsp onion powder2 tsp season all2 Tbsp chili powder1 cup elbow macaroni1/4 cup shredded chedder or mexican blend cheese(low fat)1/2 cup mashed potato flakesextra shredded cheesecorn chips

Directions

Place all first eleven ingredients in in a large pot; bring to a boil and add macaroni. Cook until macaroni is tender; stir in mashed potato flakes to thicken, stir in 1/4 cup cheese and heat through. Serve sprinkled with extra cheese and corn chips. (don't forget to add the calories for these extras, they arn't included in the totals to allow for individual tastes) Makes; approx. 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DUSTYCLOWN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 290.9
Total Fat: 12.9 g
Cholesterol: 37.9 mg
Sodium: 727.9 mg
Total Carbs: 30.6 g
Dietary Fiber: 4.5 g
Protein: 14.3 g

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