banana oat pancake

Name: banana oat pancake Recipe
Yield: 1
Ingredients: banana mashed; 1/3 cup oats; 2 egg whites

Number of Servings: 1

Ingredients

banana mashed1/3 cup oats2 egg whites

Directions

mix well and spray pan with pam and cook

Number of Servings: 1

Recipe submitted by SparkPeople user NALI_12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 235.5 mg
Total Carbs: 35.5 g
Dietary Fiber: 4.1 g
Protein: 11.1 g

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