Clean Parmesan Rice & Rice Pilaf

  • Number of Servings: 4
Ingredients
Olive Oil, 1 tbsp Vermicelli, 4 oz onion, fresh, 2 Tbs choppedUncle Ben's Instant Whole Grain Brown Rice, 1 cup uncookedChicken stock, 1.25 cup Water, tap, 1.25 cup *Black Pepper (Ground), 0.25 tsp Bay Leaf, 1 Parmesan Cheese, grated, 2 tbsp
Directions
1. In a large skillet, heat oil. Sauté vermicelli and onion until golden brown, about 2 to 4 minutes over medium-high heat. Drain off oil.
2. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15-20 minutes. Fluff with fork. Cover and let stand 5-20 minutes. Remove bay leaf.
3. Sprinkle with cheese and serve immediately.

Makes 4 servings of about 1 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERKILLIAN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 218.5
  • Total Fat: 5.8 g
  • Cholesterol: 4.2 mg
  • Sodium: 160.4 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.5 g

Member Reviews