Unstuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Olive Oil, 1 tbsp Bell Pepper, Green, 2 medium, dicedOnions, raw, 1 medium, dicedItalian Seasoning, 2 tspSalt, 1/4 tspPepper, black, 1/2 tspTomato, crushed, 2 cup Kraft 2% Shredded Cheddar Cheese, 1 cup Ground Turkey (Natural, low fat), 16 oz
Saute turkey over medium heat in skillet with olive oil until browned.
Add green peppers and onion and saute for 5-10 minutes, until vegetables are tender.
Add crushed tomatoes and heat for approx. 2 minutes
Serve over brown rice (additional nutritional info required) and add 1/8 cup of cheese over meal (is included in nutritional value)
Number of Servings: 8
Recipe submitted by SparkPeople user AMVG85.
Add green peppers and onion and saute for 5-10 minutes, until vegetables are tender.
Add crushed tomatoes and heat for approx. 2 minutes
Serve over brown rice (additional nutritional info required) and add 1/8 cup of cheese over meal (is included in nutritional value)
Number of Servings: 8
Recipe submitted by SparkPeople user AMVG85.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 5.2 g
- Cholesterol: 10.0 mg
- Sodium: 493.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.3 g
- Protein: 17.9 g
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