chipotle pumpkin black bean soup

Name: chipotle pumpkin black bean soup Recipe
Yield: 4
Ingredients: head 2 t. evoo. add onions garlic and chipotle in adobo and cook. add beer and reduce. stir in pumpkin and season with salt pepper cumin and cinnamon. add the stock and beans. bring the soup to a bubble reduce the heat to low and simmer for 10 minutes.

(1)

Number of Servings: 4

Ingredients

head 2 t. evoo. add onions, garlic and chipotle in adobo and cook. add beer and reduce. stir in pumpkin and season with salt, pepper, cumin, and cinnamon. add the stock and beans. bring the soup to a bubble, reduce the heat to low, and simmer for 10 minutes.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user 91DILIGENCE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 326.5
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 463.4 mg
Total Carbs: 46.9 g
Dietary Fiber: 18.3 g
Protein: 14.8 g

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