Coach's Multigrain Pancakes with extra protein
- Number of Servings: 18
Ingredients
Directions
2 c Coach's Multigrain Pancake mix2 scoops Advocare Muscle Gain (vanilla)2 c water1/4 c egg substitute
Makes approx 18 pancakes (pour just inder 1/4 c batter onto griddle)
Cook according to package directions.
Number of Servings: 18
Recipe submitted by SparkPeople user JWUISTINGER.
Cook according to package directions.
Number of Servings: 18
Recipe submitted by SparkPeople user JWUISTINGER.
Nutritional Info Amount Per Serving
- Calories: 93.4
- Total Fat: 1.5 g
- Cholesterol: 14.3 mg
- Sodium: 300.6 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.5 g
- Protein: 5.1 g
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