HCG Taco Salad

Name: HCG Taco Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Ground bison (buffalo) 100 grams; Onions raw .25 cup chopped; Red Ripe Tomatoes 1 medium whole (2-3/5 dia); Garlic powder .50 tsp; Cucumber (peeled) .5 cup pared chopped

(2)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Ground bison (buffalo), 100 grams Onions, raw, .25 cup, chopped Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)Garlic powder, .50 tsp Cucumber (peeled), .5 cup, pared, chopped

Directions

Use a calorie free oil to cook ground bison and sprinkle spices over it while it cooks. Chop up the veggies and mix together with cooked meat.

Number of Servings: 1

Recipe submitted by SparkPeople user MICAD09.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.7
Total Fat: 15.7 g
Cholesterol: 83.0 mg
Sodium: 87.0 mg
Total Carbs: 11.6 g
Dietary Fiber: 2.7 g
Protein: 25.9 g

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Member Reviews

STEELVELVET
I just use ground beef and I put it on a bed of shredded lettuce - 3/4/10
RAYNETREE
thanks
- 4/7/12
JIBBIE49
Thanks so much for this hCG Recipe. - 11/21/11
SCHMIDTANN00
I use 93 or 96% lean beef and water to cook the meat. this takes the added oil away. you can also rinse the meat, but it also takes the flavor away. you can add beef broth for more flavor. - 5/8/11
KRISTINBROOME
isn't this high in fat to be on an hcg diet? - 1/25/11
ANTIOCHIA
Where can I find this *calorie free oil*? - 8/21/10
LADYMCNIBBLE
Very very good! I used Vension. - 7/9/10
DIVALICIOUSTOBE
I make this with 1/2 of canned tomatoes and a little chilli seasoning. It's so yummy! - 3/3/10
LAURAHSX2
Easy to make and tastes good too. - 2/4/10