Cream of Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups broccoli, cut into florets and steamed 2 cups chicken broth (or more for thinning )1 clove garlic, minced1/4 cup onion, chopped1/4 cup heavy cream Kosher Salt and White Pepper to taste
Yields: Approximately 6 - 1/2 cup servings
1. Steam broccoli in microwave for approximately 4 minutes or until al dente.
2. Heat pot and add olive oil. Saute onions for several minutes on medium-high heat until tender. Add garlic and saute for 1 minute.
3. Place steamed broccoli in a blender and blend until pureed. 4. Transfer puree to a pot and add chicken broth and heavy cream.
5. Season with salt and pepper, to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYROSEJEANS.
1. Steam broccoli in microwave for approximately 4 minutes or until al dente.
2. Heat pot and add olive oil. Saute onions for several minutes on medium-high heat until tender. Add garlic and saute for 1 minute.
3. Place steamed broccoli in a blender and blend until pureed. 4. Transfer puree to a pot and add chicken broth and heavy cream.
5. Season with salt and pepper, to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYROSEJEANS.
Nutritional Info Amount Per Serving
- Calories: 71.2
- Total Fat: 6.1 g
- Cholesterol: 13.6 mg
- Sodium: 355.3 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.1 g
- Protein: 1.9 g
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