Blackberries on Graham
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 c frozen Blackberries1 squirt fresh Lemon Juice (or 1 tsp bottled)1 tsp SugarDash NutmegDash Cloves1 Low-Fat Cinnamon Graham Cracker (4 small rectangles / 1 full sheet)
Put blackberries in a bowl and mix with lemon juice. Microwave blackberries until warm (about 1 1/2 minutes). Stir in sugar, nutmeg, and cloves. Eat on the graham cracker.
Make sugar free with a sugar replacer, honey, or just skipping the sugar altogether. Or, make it more decadent by using a tbsp of low-fat cream cheese spread or whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPESTE.
Make sugar free with a sugar replacer, honey, or just skipping the sugar altogether. Or, make it more decadent by using a tbsp of low-fat cream cheese spread or whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPESTE.
Nutritional Info Amount Per Serving
- Calories: 127.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 99.1 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.3 g
- Protein: 1.9 g
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