BLT on light white bread

Name: BLT on light white bread Recipe
Yield: 1
Ingredients: 2 slices light white bread (80 calorie total) toasted; Bacon 3 medium slices cooked; Red Ripe Tomatoes 1 slice thick/large; 1 lettuce leaf; 1 TBSP light mayo

(1)

Number of Servings: 1

Ingredients

2 slices light white bread (80 calorie total), toastedBacon, 3 medium slices, cookedRed Ripe Tomatoes, 1 slice, thick/large1 lettuce leaf1 TBSP light mayo

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEZ1970.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 232.8
Total Fat: 14.0 g
Cholesterol: 21.2 mg
Sodium: 629.9 mg
Total Carbs: 21.7 g
Dietary Fiber: 5.5 g
Protein: 11.2 g

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Member Reviews

PAMELAPATTERSON
My BLT - 1/30/19