Chocolate Banana PB Smoothie

Name: Chocolate Banana PB Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 c. Light Silk Chocolate Soy Milk; 2 T. creamy peanut butter; 1 small banana

(5)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 c. Light Silk Chocolate Soy Milk2 T. creamy peanut butter1 small banana

Directions

Put all in a blender and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user MILLIE-62.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 402.9
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 251.0 mg
Total Carbs: 52.7 g
Dietary Fiber: 6.4 g
Protein: 13.0 g

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Member Reviews

LLAMASPIKER
Sounds delicious, but 400 calories and 18g fat is a lot for a smoothie. - 1/31/11
GOTTALOSEIT76
Yummy! Has anyone ever used PB2? It's low-fat peanut butter - ingredients are all natural - it's the way they make the peanut butter that makes it so low in fat (squeezing out oil, etc). It's yummy and SO much lower in fat / calories. - 9/13/09
CBARRETT87
Okay I didn't have chocolate soy milk...just regular so I used it and added a small amount of Hersheys chocolate syrup. Still good! - 9/3/09
HARRINGTON5
I love this! Will make it again, many times! - 9/3/09
ZOEYSGRAMMA2013
My family loves this! I substituted light chocolate soy milk to save fat and calories. - 9/2/09