Sugar Free Quinoa Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 cup uncooked Quinoa1 1/2 cup water2 cups nonfat milk, divided1/3 cup Splenda1 egg2 t vanilla2 T Country Crock Shed Spread Light
Bring the Quinoa and water to a boil, cover and reduce heat, cook for 25 minutes or until Quinoa is soft and fluffy.
Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about 20 minutes.
In a separate bowl mix 1/2 cup of the milk and egg. Stir into Quinoa mixture for two more minutes. Finally stir in the buttery spread and vanilla.
Delicious hot or cold!
Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user NADALIA.
Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about 20 minutes.
In a separate bowl mix 1/2 cup of the milk and egg. Stir into Quinoa mixture for two more minutes. Finally stir in the buttery spread and vanilla.
Delicious hot or cold!
Serves 4
Number of Servings: 6
Recipe submitted by SparkPeople user NADALIA.
Nutritional Info Amount Per Serving
- Calories: 148.1
- Total Fat: 4.9 g
- Cholesterol: 37.1 mg
- Sodium: 82.7 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 2.5 g
- Protein: 8.8 g
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