Fruit & Veggie Smoothie

Name: Fruit & Veggie Smoothie Recipe
Yield: 1
Ingredients: * Broccoli fresh 0.5 cup chopped or diced (remove); * Carrots raw 1 medium (remove); * Apples fresh 1 medium (2-3/4 dia) (approx 3 per l (remove); * Celery raw 1 cup diced (remove); * *Grapes 15 grape (remove); * Pineapple Juice 2 fl oz (remove); * Honey 1 tbsp (remove)

Number of Servings: 1

Ingredients

* Broccoli, fresh, 0.5 cup, chopped or diced (remove) * Carrots, raw, 1 medium (remove) * Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove) * Celery, raw, 1 cup, diced (remove) * *Grapes, 15 grape (remove) * Pineapple Juice, 2 fl oz (remove) * Honey, 1 tbsp (remove)

Directions

Put all in vita mix on high.

Number of Servings: 1

Recipe submitted by SparkPeople user SUE4DMKJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.3
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 160.9 mg
Total Carbs: 69.2 g
Dietary Fiber: 9.3 g
Protein: 3.7 g

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