Krista's Barley Lentil Butternut Squash soup

Name: Krista''s Barley Lentil Butternut Squash soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 13
Ingredients: * Onion 1 cup diced; * Carrots 1 cup chopped; * Water tap 8 cups; * Lentils 0.5 cup; * Barley pearled raw 0.5 cup; * Butternut Squash 1 cup cubes; * Celery raw 1 cup diced; * *Knorr Bouillon 8 tsp

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 13

Ingredients

* Onion 1 cup diced * Carrots, 1 cup, chopped * Water, tap, 8 cups * Lentils, 0.5 cup * Barley, pearled, raw, 0.5 cup * Butternut Squash, 1 cup, cubes * Celery, raw, 1 cup, diced * *Knorr Bouillon, 8 tsp

Directions

Saut� veggies, Dissolve bouillon cubes while veggies are cooking. This can be done in all or part of the water. After veggies are soft, add them to bouillon water and add lentils and barley. Cook till lentils and barley are soft. Extra water can be added at any time.

Number of Servings: 13

Recipe submitted by SparkPeople user RENTASMO.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 55.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 364.4 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.9 g
Protein: 1.9 g

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