Blueberry "Mock" Ice Cream
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
1- 4 oz container Yoplait Light Blueberry 100 calorie pack, frozen1 large Banana, frozen1 cup Blueberries, frozen (unsweetened), divided1/2 cup skim Milk
(The day before making this, put a peeled banana and a container of yogurt in the freezer)
Place the container of yogurt (frozen), frozen banana, and 1/2 cup of the frozen blueberries in a blender. Add a little bit of the milk and blend, adding more milk as necessary, until everything is smooth and creamy.
You can slurp this now as a thick smoothie, but to give it that 'ice cream' texture, pour into a shallow container and place in the freezer for 30-45 minutes. Use a fork and stir well, Add the other 1/2 cup of frozen blueberries, stir. Return to the freezer for an additional 30 minutes, stir again. Store in freezer.
Makes about 7- 1/2 cup servings, depending on how big your banana is.
Number of Servings: 7
Recipe submitted by SparkPeople user CKBYMOMMY.
Place the container of yogurt (frozen), frozen banana, and 1/2 cup of the frozen blueberries in a blender. Add a little bit of the milk and blend, adding more milk as necessary, until everything is smooth and creamy.
You can slurp this now as a thick smoothie, but to give it that 'ice cream' texture, pour into a shallow container and place in the freezer for 30-45 minutes. Use a fork and stir well, Add the other 1/2 cup of frozen blueberries, stir. Return to the freezer for an additional 30 minutes, stir again. Store in freezer.
Makes about 7- 1/2 cup servings, depending on how big your banana is.
Number of Servings: 7
Recipe submitted by SparkPeople user CKBYMOMMY.
Nutritional Info Amount Per Serving
- Calories: 49.6
- Total Fat: 0.3 g
- Cholesterol: 0.3 mg
- Sodium: 21.7 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.1 g
- Protein: 1.6 g
Member Reviews
-
MOMKAT4310
Tried as written. Then I tried a fat free sugar free vanilla yogurt and a 1/4 tsp of sugar free Jello powder. Stir well, and set in freezer for a hour. I love lemon but any flavor gelatin will work. I think it is divine. Original suggestion from a Diabetes educator who use full fat SF yogurt. - 7/12/11