veggie Stirfry college style

Name: veggie Stirfry college style Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Broccoli - 1.5 cups; Stewed tomatos - 1.75 cups; Water Chestnuts - .5 cup; Teriyaki sauce - 4 tablespoons

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Broccoli - 1.5 cupsStewed tomatos - 1.75 cupsWater Chestnuts - .5 cupTeriyaki sauce - 4 tablespoons

Directions

place veggies is wok and season with teryaki sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user SMMUETZE1654.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 146.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 1,766.7 mg
Total Carbs: 30.6 g
Dietary Fiber: 7.0 g
Protein: 7.1 g

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