Greek Turkey Burgers with Cucumber dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 large cucumber - seeded1 cup fat free plain yogurt1 tsp minced garlic (more to taste)2 lbs ground turkey1/2 c mayonnaise 2 t curry powder4oz crumbled feta cheese (another 2 oz for topping if desired)saltToppings: Small red onion, sliced thin1-1 1/2 c spinach leavesRemaining feta cheese crumblesCucumber dressingServe on Whole Wheat buns
For enhanced flavor prepare cucumber dressing at least an hour ahead.
Cucumber dressing:
Peel cucumbers, cut in half long way and scoop out seeds.
Finely dice cucumbers, combined with yogurt and garlic. Add salt to taste.
For burgers:
Heat broiler to high
Stir together mayo and curry; set aside.
Combine turkey, 4 T mayo/curry mixture, 4 oz
feta cheese and 1/2 t salt. Shape into 1/2-inch thick
patties (4 per pound). Broil 4 inches away from broiler
11-13 minutes total; turn once.
Spread cucumber dressing on buns,
layer patties, onion, spinach and feta to serve!
Number of Servings: 8
Recipe submitted by SparkPeople user CHARISMA_22.
Cucumber dressing:
Peel cucumbers, cut in half long way and scoop out seeds.
Finely dice cucumbers, combined with yogurt and garlic. Add salt to taste.
For burgers:
Heat broiler to high
Stir together mayo and curry; set aside.
Combine turkey, 4 T mayo/curry mixture, 4 oz
feta cheese and 1/2 t salt. Shape into 1/2-inch thick
patties (4 per pound). Broil 4 inches away from broiler
11-13 minutes total; turn once.
Spread cucumber dressing on buns,
layer patties, onion, spinach and feta to serve!
Number of Servings: 8
Recipe submitted by SparkPeople user CHARISMA_22.
Nutritional Info Amount Per Serving
- Calories: 210.3
- Total Fat: 12.3 g
- Cholesterol: 93.1 mg
- Sodium: 252.2 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 24.1 g
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