low cal choco milk experiment
- Number of Servings: 11
Ingredients
Ingredients:Milk, nonfat, 2.5 cup Fat free half and half, 4 fl oz Cocoa, dry powder, unsweetened, 2tbsp4.5 T worth of stevia in sweetener terms2.5 c water 1 T sugarMakes 5.5 Servings, but the calculator doesn't allow for half sizes so I'm saying it's 11 1/2 cup servings
add cocoa and sugars to water, heat to hot, add half and half and then milk and voila!
Number of Servings: 11
Recipe submitted by SparkPeople user DMGODDESS.
Number of Servings: 11
Recipe submitted by SparkPeople user DMGODDESS.
Nutritional Info Amount Per Serving
- Calories: 29.7
- Total Fat: 0.4 g
- Cholesterol: 1.5 mg
- Sodium: 40.9 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 2.2 g
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