PiBaStrOrange Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Dole 100% Pineapple, Orange, Banana JuiceFrozen or Fresh StrawberriesBananaSplendaIce (about 1/2 cup)
Cut up 1/2 of a ripe banana and place in blender. Place frozen strawberries in blender. Pour 3/4 cup of Dole juice in blender. Place 1/2 cup of ice in blender.
Grind/Blend mixture for about 1 minute or until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSJOI.
Grind/Blend mixture for about 1 minute or until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSJOI.
Nutritional Info Amount Per Serving
- Calories: 159.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 9.0 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 2.3 g
- Protein: 1.5 g
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