Crab Diavolo over Whole Wheat Garlic Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz imitation crab1 cup canned tomatoes1.5 tbs olive oil4 tbs chopping white onion1 tbs garlic powder1 tsp cayenne pepper1 tbs Italian seasoning3 cups (1 box) prepared Near East Whole Wheat Garlic & Olive oil Couscous
Sautee onions in olive oil until translucent. Add seasonings/spices. Add tomatoes; juice will evaporate. Mix in crab meat after tomato sauce has thickened. While crab and tomato sauce is simmering and thickening, in a separate pot, make couscous; see directions on box. Once couscous is prepared, mix in with crab mixture. Serve hot, serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user UNDERCOVER_KOPP.
Number of Servings: 4
Recipe submitted by SparkPeople user UNDERCOVER_KOPP.
Nutritional Info Amount Per Serving
- Calories: 281.6
- Total Fat: 9.6 g
- Cholesterol: 11.3 mg
- Sodium: 553.7 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.0 g
- Protein: 12.7 g
Member Reviews