Red Curry Stir Fry

Name: Red Curry Stir Fry Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 1 Red Pepper; 1 medium onion; 1 10oz. bag baby spinach; 1 sweet potato; 2 med. ears of corn - shucked; 1 jalapeno pepper; 1 chicken breast boneless and skinless; 1 tbl olive oil; .5 can of lite coconut milk; curry powder to taste (I use 1 to 2 tbl); salt and pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 Red Pepper1 medium onion1 10oz. bag baby spinach1 sweet potato2 med. ears of corn - shucked1 jalapeno pepper1 chicken breast, boneless and skinless1 tbl olive oil.5 can of lite coconut milkcurry powder to taste (I use 1 to 2 tbl)salt and pepper to taste

Directions

Add oil to large frying pan, med. high heat, add onion, peppers and stir fry for 5 minutes. Add corn, char slightly (2 minutes), add par-boiled sweet potato cubes, cook for 1 minute. Add red curry paste and curry powder, cook 1 minute. Add coconut milk, stir, add spinach. Salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTINE1963X.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 159.6
Total Fat: 5.2 g
Cholesterol: 22.8 mg
Sodium: 246.4 mg
Total Carbs: 16.9 g
Dietary Fiber: 3.3 g
Protein: 12.4 g

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