Warming Lentil Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
* Lentils, 2 cup * Mashed Potatoes, 1 cup * Carrots, raw, 1 cup, grated * Onions, raw, 1 cup, chopped * Celery, raw, 1 cup, diced * Salt, 1 tsp * *Sesame Seeds, 1 tbsp * Pepper, black, 1 tsp * *Cumin seed, 1 tbsp * *Coriander seed, 1 tbsp * **Flax Seed Meal (ground flax), 2 tbsp * Water, tap, .25 cup (8 fl oz)
- Mix flax meal with water and allow it to sit for five minutes before using
-Combine flax with rest of ingredients in a bowl. Mix well.
-Shape into patties, or press into metal egg rings on an oiled pan or grill.
Number of Servings: 3
Recipe submitted by SparkPeople user MISSMAI_CHAN.
-Combine flax with rest of ingredients in a bowl. Mix well.
-Shape into patties, or press into metal egg rings on an oiled pan or grill.
Number of Servings: 3
Recipe submitted by SparkPeople user MISSMAI_CHAN.
Nutritional Info Amount Per Serving
- Calories: 299.8
- Total Fat: 4.9 g
- Cholesterol: 1.4 mg
- Sodium: 1,046.0 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 17.3 g
- Protein: 16.7 g
Member Reviews